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"Running Records"
Our blog is filled with personal stories and insights. We hope these narratives and expert tips inspire and encourage other parents experiencing similar issues, helping us all to support our children in becoming confident, resilient, life-long learners.
Stay curious, and let’s keep the conversation going—there’s so much more to discover together!
RayDHD: Rethinking Parenting & Breaking the Cycle (pt.4)
Nicholas Ray • Jun 14, 2024
As humans, our natural default is to parent the way we were parented. However, this traditional approach often falls short when dealing with ADHD. Here are some reasons why it doesn't work and what we can do differently: UNDERSTANDING INDIVIDUAL NEEDS Each child with ADHD has unique needs and triggers. A one-size-fits-all approach doesn't work....
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RayDHD: Adapting to the Change of Pace for Summer Survival (pt.3)
Nicholas Ray • Jun 1, 2024
Summer brings a unique dynamic to our ADHD household, shifting from structured school days to a more relaxed, yet chaotic, daily rhythm. With everyone home, it’s crucial to find strategies that maintain balance and support our executive function skills. This read will provide you with expert tips on creating flexible routines, engaging in...
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RayDHD: The Challenges We Face (pt.2)
Nicholas Ray • May 30, 2024
In our household, ADHD isn't just a diagnosis—it's a way of life. With four of us living under one roof, we have a unique blend of hyperactivity and inattentiveness that creates a vibrant, sometimes chaotic environment. While ADHD brings its share of challenges, it also offers us wonderful opportunities to bond, be creative, and understand each...
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RayDHD: The Bright Side of ADHD in our Family (pt.1)
Nicholas Ray • May 24, 2024
CREATIVE EXPRESSION Each member of our family has their own creative flair. Whether it's through art, sports, writing, or problem-solving, our ADHD minds find unique ways to express thoughts and emotions. This creativity not only keeps things interesting but also allows us to appreciate different perspectives and talents within our family. Here...
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Thoughts and Dots: Connecting the ADHD Experience
Nicholas Ray • May 16, 2024
Living with ADHD is like having a mind full of scattered thoughts and dots that need to be connected. Our family’s journey involves piecing together these dots to make sense of our experiences and challenges. Each dot represents a moment of creativity, a bonding experience, or an understanding gained about our unique wiring. Connecting these dots...
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Shifting the Narrative
Nicholas Ray • May 9, 2024
Over the years, I have had the privilege of working with hundreds of children, each uniquely wonderful and facing their own sets of challenges. In this vast tapestry of experiences, one thread consistently stands out as crucial for success: confidence. Confidence is not just about feeling good; it’s the deep-seated belief that one can truly...
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"Running Records"
Nicholas Ray • May 2, 2024
Welcome to "Running Records," a space where I share the myriad thoughts that run through my mind as my feet pound the pavement. As a runner, I've always found myself lost in thought, contemplating everything from the mundane to the profound. These reflections have been my silent companions on countless runs, but until now, I've kept them to
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